Jen’s Taco Corn Brunch

I’ve been playing in an 800 grams of produce per day challenge. I find that I usually meet that naturally, but I would probably come up short a day or two a week. It seems like people have a harder time hitting the number at breakfast, so I thought I’d do a brunch post. Well, this is what I made after crossfit this morning, and that was like 11:00, so I call it brunch. 🙂 Some of us are late risers.

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Jen’s Pear and Cardamom Grain-Free Pancakes

We all love pancakes, but I like to keep grains to a minimum. I’m in love with Birch Bender’s pancake mix. It’s just almond flour, cassava (a root vegetable) flour, and coconut flour. No sugar. Today I made pear and cardamom cakes with pear syrup. Nothing but fruit. No sugar added. Boom! My kiddo said these tasted like Christmas, but I think that’s because I make lovely Scandinavian cardamom pastries every year.

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Jen’s Grain-Free Chicken and Dumplings

I love chicken and dumplings, but wanted to skip the flour. Birchbenders pancake mix is just cassava flour (root vegetable you’ll find in Mexican applications), coconut flour, and almond flour. I played around with that and it worked nicely. And between the mix and rotisserie chicken, it fits my lazy summertime kitchen mood perfectly.

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Jen’s Smoked BBQ Pulled Pork Salad

#constantlyvariedgear #cvg #ttsl

I’m celebrating over here! I won a darling cropped hoodie from my favorite CrossFit and activewear company, Constantly Varied Gear, for healthy recipe contributions. Perfect match. I can’t shut up about food, and they reward one of my obsessions with the other! 😀

I love smoking meat. It’s my favorite meal-prepping so that I can whip out delicious summertime-easy dishes. I make a lot and vacuum seal and freeze little baggies of it. No one’s ever been sad to find BBQ in the freezer!

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Jen’s Cuban Stacks with Melon

Garlic and Herb Pork Tenderloin is one of my favorite back-pocket recipes. It only takes a few minutes to get it into the oven or grill, and then it cooks really quickly. It’s fabulous for stress-free entertaining or just a regular Monday. It’s really lean meat, lickably delicious, super fragrant, and couldn’t be easier. I got it into the oven post-workout, and let the oven do the work while I showered. Lunch was ready when I was! I made two of them. We had the first for lunch with garlic and dill roasted carrots, and saved the other for lunch the next day. I’ll show you what I did with it!

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Jen’s Eggs in Purgatory

Eggs in Purgatory. I was first introduced to this dish watching Nigella Lawson. She talked about working as cleaning staff in a hotel in Italy to fund her travels. She waxed on about the sunshine and the views, then in classic Nigella style, switched gears from this idyllic imagery to talking about the best hangover breakfast dish with a smile. <snort> That woman has made me cough on more coffee! It is an amazing, effortless dish, and I hope you love my take on it.

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Jen’s Mother and Child Reunion

My favorite brunch place in Ft. Worth is Bird Cafe. *Amazing* food and it has a bit of a New Orleans feel. If you’re ever in town, it’s a must-do! They have a dish called “The Mother and Child Reunion”. <I know!> Sick joke but amazing dish. Fried chicken and a poached egg over chili cheese grits with a spoonful of bacon gravy. This is my healthy spin on that.

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Jen’s Buffalo Chicken Wing Burgers

mmmmm. Wings. They take forever and I came in too hungry and impatient after my workout, so Buffalo chicken wing burgers it is! All the taste, and they’re fabulously lazy! And bonus – they’re way better for you!

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Jen’s Poblano, Potato, and Mushroom Breakfast Tacos

Delicious, easy, filling, hand-held, happiness-inducing little pockets of joy. I adore breakfast tacos. They actually freeze pretty well, so you can skip the avocado, fold them up burrito-style, pop them in a vacuum sealed bag, and take them camping, just reheating in a little skillet over the fire. Skip the bacon if you want a vegetarian version. Hope you love them!

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