Jen’s Roasted Apple Spice Smoothie

You don’t like pumpkin spice? I *guess* you can use those words together. How about some lovely fall apples then? Roasting them brings out extra natural sweetness, so you don’t even have to think about adding sweetener!

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Jen’s Pear and Cardamom Grain-Free Pancakes

We all love pancakes, but I like to keep grains to a minimum. I’m in love with Birch Bender’s pancake mix. It’s just almond flour, cassava (a root vegetable) flour, and coconut flour. No sugar. Today I made pear and cardamom cakes with pear syrup. Nothing but fruit. No sugar added. Boom! My kiddo said these tasted like Christmas, but I think that’s because I make lovely Scandinavian cardamom pastries every year.

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Jen’s Lazy Grain-Free Banana Walnut Pancakes with Coconut Maple Vanilla Sauce

I love cooking all day and night, but in the morning? Nope. I love super easy, lots of flavor, and some nice fuel for the day. If that sounds like you, I think you’ll love these!

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Jen’s Fruity Ice Cream-y Jell-o.

Jell-o. It’s not a guilty pleasure. I love the stuff. About 20 years ago, I found out you could use softened ice cream in place of half the water, just like you would whipped topping. Oh baby! That’s some delicious stuff! Still not convinced you should try this retro gold?! Okay, let this play out in Justin Timberlake’s voice in your head, “I’m bringin’ jell-o back. Yeah.” Yeah, I know. I’ll see you in jell-o town!

I love making the jell-o right in little parfait cups, but you can use a big bowl if you’d like. Glass is so much more fun so that you can see the layers from the side. Here are a few of my fruity faves…

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