Jen’s Grilled Garlicky Fajita Shrimp Over Tropical Salad

We love sweet heat, the combination of tropical fruit and chile peppers. If you’re not a big spicy fan, totally reduce or completely omit the jalapeno! If you don’t have a grill, no problem! Just use a big skillet over medium high for the same time! Hope you love it!

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Chipotle-Rubbed Salmon with Jicama-Mango Salsa recipe and cookbook review: Buck Naked Kitchen

#KirstenBuck @KirstenBuck #BuckNakedKitchen @BuckNakedKitchen #resolutions #Whole30 #hmhco @hmhco

91ygk6vkKFLBuck Naked Kitchen is a fabulous book of healthy fare, frequently following Whole30 guidelines, or easy to modify to fit. Her recipes are delicious, creative, interesting, nutritious, and many are cozy or decadent. Perfect! I want to share her recipe for Chipotle-Rubbed Salmon with Jicama-Mango Salsa with you. It is amazing!! After the recipe, I’ll tell you all about the other dishes I tried in the book. Continue reading “Chipotle-Rubbed Salmon with Jicama-Mango Salsa recipe and cookbook review: Buck Naked Kitchen”

Jen’s Pina Colada Coconut Pancakes. Healthy, Deeeeelicious, and Vegetarian.

Oh brunch! How I love you! A few years ago, we spent a few days in Denver on the way to Yellowstone. What a cool city! If you go, the art museum there is absolutely amazing. Definitely in my top 5 art museums ever. There’s a breakfast place there called Snooze. http://snoozeeatery.com/ You have to wait to get in, but it’s oh so worth it! Mmmm. Sweet potato buttermilk pancakes topped with homemade caramel, candied pecans and ginger butter. Buttermilk pancakes with caramelized pineapple chunks, housemade vanilla crème anglaise and cinnamon butter. I LOVE those pineapple upside down pancakes!

I started playing with that idea in my kitchen trying to bring a little vacation home. I added dollops of crushed pineapple and a sprinkle of sugar to each pancake before flipping it, and it caramelized so nicely. Delish. Then it hit me! Coconut flour is healthier than regular flour and it’s banging the same tropical vibe. And coconut milk makes everything more decadent even though it’s good for you. Oh baby! The wheels were spinnin’! Coconut flour and almond flour pancakes love to stick to the pan, so you need to make them smaller. And that would make adding a little dollup and sprinkle to each fussy. Hmmm. In Maricel Presilla’s Gran Cocina Latina: The Food of Latin America, she makes the most cravable caramelized pineapple, avocado, and red onion salad. (She has a killer restaurant in Hoboken, New Jersey, right through the Lincoln Tunnel from Manhattan, called Cucharamama, and you must go if you’re ever near there. She’s a culinary genius and food history nerd extraordinaire!) The pineapple is caramelized under the broiler, just getting turned once. Perfect technique for this!

They’re healthier this way, but they’re yummier, too! It tastes like an island vacation. It’s a little plate of sunshine. Delicious, delicious sunshine.

It’s a weekend, so let’s set the kitchen mood! Put on a Marley’s Legend or turn your XM to 42 for the reggae channel. Prefer a little Cuban music? Albita’s No Se Parece A Nada wonderful. Or a little Jazz or Blues is always brunch appropriate. Or crank Metallica’s Kill ‘Em All (Remastered). You do you. Open the windows. But brunch is really at its yummiest on the porch. Truth.

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Continue reading “Jen’s Pina Colada Coconut Pancakes. Healthy, Deeeeelicious, and Vegetarian.”