Jen’s Garlicky Shrimp Stir Fry

I was craving a garlicky stir fry tonight. I found a pound of shrimp in the freezer, and broccoli, carrots, peppers, and snap peas in the veggie drawer. Perfect! And it’s great for the 800 gram a day produce challenge! There’s 443 grams of produce on that plate. WooHoo! Hope you love it, too!

*If you are visiting right now, I’m trying to adding search and printing functionality. I apologize for any weirdness my tinkering is causing.*

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Jen’s Hulk Bagel

There used to be a place in Hoboken, NJ called Bagel Smashery. They’d stuff the bagels with whatever you’d want, wrap them in foil, and stick them in what I think was a giant tshirt press. I always got mine stuffed with broccoli. So good. The place is closed now, but you can just do it at home. I loved making them when the kids were little because it’s such an easy way to get a kid to happily gobble up a quarter pound of broccoli. Nice. And yeah, if junk food can market to kids, I don’t mind giving produce a little bump. 😀

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Jen’s Broccoli Salad

Everyone knows and loves broccoli salad, but there’s traditionally 2 cups of mayo in this much salad along with some sugar. That’s yummy, but we can do so much better than that! This has less than 1/6th of the usual added fat, and some lovely fresh juice. Better for you and more flavor. Boom! Hope you love it!

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Jen’s Broccoli Soup in the Instant Pot

Broccoli Soup. This is my favorite thing to make in the Instant Pot. The original recipe was from The Healthy Meal Prep Instant Pot cookbook. I loved the concept, but it was unseasoned and light on produce. My version tastes a lot like that mall restaurant we all used to know and love, Olga’s. If you know that name, you were probably a teenager in the 80s, too! LOL!

I’ve made two batches in a row a few times so I can fill a few Mason jars to find in the fridge later. So good! Continue reading “Jen’s Broccoli Soup in the Instant Pot”

Elizabeth Orsini’s (Grilled Teriyaki) Tofu Broccoli Salad and cookbook review: From Garden to Grill

#CiderMillPress #ElizabethOrsini #FromGardentoGrill

Summer grilling season has arrived! I’ve been playing in a great produce-centered grilling book,  From Garden to Grill: Over 250 Vegetable-based Recipes for Every Grill Master. My review of the book is below, but first I wanted to share a terrific grilled teriyaki tofu and broccoli dinner with you. This recipe is vegan, but the book itself is vegetarian with a lot of suggestions of how to make recipes vegan, paleo, gluten-free, or how to add meat. It’s delicious and super filling, so no side dishes are required. Perfect dinner on the patio. You just need a few string lights overhead and icy Pellegrino, lemon cucumber water, or lovely white wine to go with it.

If you’re new to tofu, a nice dish is all about the drain. Cut it into chunks as the recipe instructs, wrap it in a lot of paper towel, set a plate on it, and set a big can on that and let it sit for 15-30 minutes. Or, I sometimes cheat, and just stick it in my panini press for the same amount of time. Saves, paper, too. Niiice. In this recipe, I threaded the tofu on soaked skewers, so I’d have less to turn on the grill. 

Continue reading “Elizabeth Orsini’s (Grilled Teriyaki) Tofu Broccoli Salad and cookbook review: From Garden to Grill”